Dave Accidentally Invents a New Fitness Training Method

Earliest known example of client using Surrogate Personal Trainers.

Last week Delts and I each had had a hard workout.  I had just reached my goal of 20 pullups, and Delts had just topped 400 in his bench press.  We decided to have a celebratory cocktail afterwards.  Over at Rosie Malone’s, we laughed and were talking some trash about our friends, people in the [...]

Doctor Delts Has the Best Job Ever!

Even big tough Dr. Delts can't resist saving this adorable little kitty.

Delts has a fun job.  He operates a special cherry-picker that’s used for taking down trees that are no longer viable.  He maneuvers the basket so he can get close to a large branch, at which point he uses a chainsaw to cut through it, and then the massive piece of wood falls down to [...]

The Aikido Dojo – Does It Still Have Its Mojo?

Apparently this is not the Aikido secret handshake after all.

My good friend CC had been bugging me for ages to check out his Aikido dojo.  I had dragged my feet for months – independent almost to a fault, I’ve always preferred working out on my own.  Group training sometimes reminds me of cult behavior, and any class can be held back by the weakest [...]

Reebok Toning Shoes: Nonsense, And Now They Have To Pay A Huge Fine

Shoes used to transport cocaine.  Fortunately, no Reebok shoes here.

Back in February, I wrote about Reebok making ridiculous claims about their Toning shoes.  But I’m a lone voice in the darkness, and I expected the foolishness to continue unabated.  All you usually need to get away with lying is a good legal department (and maybe some lobbyists on the side).  But surprise!  The Federal [...]