Vitamin Warehouse in Syracuse, your source for Annoyance?

Answer me, or I'll choke myself!  This is no joke!

I would like to share why I am no longer welcome at this fine establishment.   It all started when I was taking a break from work and decided to shop a bit for health products.  This particular store is pretty close by, and the prices are usually very good.  But anyone who has been there [...]

Tracy Gensler Talks About Food at the Olympics

Tracy Gensler

Dave: Tracy, I had heard that food at the Olympic Village used to be awful, like McDonalds and stuff like that, largely due to sponsorship.  But I also heard that Beijing tried hard to have good food.  What’s the Olympic Village food like now?  Is it healthy?  I imagine that some athletes bring their own [...]

Ask Tracy – Introducing Tracy Gensler, RD

I’m very pleased to welcome Tracy Olgeaty Gensler, MS, RD (that’s short for registered dietitian).  She is a nationally-known expert on nutrition who works with fitness guru Bob Greene.  (Wow!) She is originally from this area, and has kindly offered to share her expertise with us here!  I will be asking her questions, some serious [...]