David Chu, Personal Trainer, Syracuse, NY » Workouts http://davidchu.net/trainer Articles about Exercise and Fitness Thu, 12 Jan 2012 16:11:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Woman Rides Horse, Calves Start Growing http://davidchu.net/trainer/2011/08/woman-rides-horse-calves-start-growing/ http://davidchu.net/trainer/2011/08/woman-rides-horse-calves-start-growing/#comments Thu, 25 Aug 2011 16:18:09 +0000 Dave http://davidchu.net/trainer/?p=495 http://davidchu.net/trainer/2011/08/woman-rides-horse-calves-start-growing/feed/ 0 How I Saved My Workout Partner from Multi-Angle Exercise http://davidchu.net/trainer/2011/08/saved-workout-partner-multi-angle-exercise/ http://davidchu.net/trainer/2011/08/saved-workout-partner-multi-angle-exercise/#comments Thu, 11 Aug 2011 19:50:12 +0000 Dave http://davidchu.net/trainer/?p=424 http://davidchu.net/trainer/2011/08/saved-workout-partner-multi-angle-exercise/feed/ 0 Meet My New Workout Partner, Doctor Delts http://davidchu.net/trainer/2011/08/meet-workout-partner-doctor-delts/ http://davidchu.net/trainer/2011/08/meet-workout-partner-doctor-delts/#comments Thu, 04 Aug 2011 15:42:10 +0000 Dave http://davidchu.net/trainer/?p=379 http://davidchu.net/trainer/2011/08/meet-workout-partner-doctor-delts/feed/ 1 You Are Your Own Gym – an Excellent Book! http://davidchu.net/trainer/2011/05/you-are-your-own-gym-an-excellent-book/ http://davidchu.net/trainer/2011/05/you-are-your-own-gym-an-excellent-book/#comments Tue, 03 May 2011 17:47:57 +0000 Dave http://davidchu.net/trainer/?p=291 http://davidchu.net/trainer/2011/05/you-are-your-own-gym-an-excellent-book/feed/ 0 Getting In Shape For Spring – Revisiting Squats http://davidchu.net/trainer/2011/04/getting-in-shape-for-spring-revisiting-squats/ http://davidchu.net/trainer/2011/04/getting-in-shape-for-spring-revisiting-squats/#comments Fri, 15 Apr 2011 18:05:10 +0000 Dave http://davidchu.net/trainer/?p=285 http://davidchu.net/trainer/2011/04/getting-in-shape-for-spring-revisiting-squats/feed/ 0 Exercise in Space – Effective? http://davidchu.net/trainer/2011/01/exercise-in-space-effective/ http://davidchu.net/trainer/2011/01/exercise-in-space-effective/#comments Tue, 25 Jan 2011 15:30:56 +0000 Dave http://davidchu.net/trainer/?p=276 http://davidchu.net/trainer/2011/01/exercise-in-space-effective/feed/ 0 Planet Fitness vs. Gold’s Gym http://davidchu.net/trainer/2010/12/planet-fitness-vs-golds-gym/ http://davidchu.net/trainer/2010/12/planet-fitness-vs-golds-gym/#comments Wed, 15 Dec 2010 02:01:04 +0000 Dave http://davidchu.net/trainer/?p=269 http://davidchu.net/trainer/2010/12/planet-fitness-vs-golds-gym/feed/ 2 I’m Running Again, and It’s Fun! http://davidchu.net/trainer/2009/07/im-running-again-and-its-fun/ http://davidchu.net/trainer/2009/07/im-running-again-and-its-fun/#comments Mon, 27 Jul 2009 01:53:52 +0000 Dave http://davidchu.net/trainer/?p=179 http://davidchu.net/trainer/2009/07/im-running-again-and-its-fun/feed/ 0 Want Some Workout Books? http://davidchu.net/trainer/2009/01/want-some-workout-books/ http://davidchu.net/trainer/2009/01/want-some-workout-books/#comments Sat, 24 Jan 2009 23:10:16 +0000 Dave http://davidchu.net/trainer/?p=149 http://davidchu.net/trainer/2009/01/want-some-workout-books/feed/ 1 More Squats, Texas style. http://davidchu.net/trainer/2008/12/and-more-squats-texas-style/ http://davidchu.net/trainer/2008/12/and-more-squats-texas-style/#comments Mon, 08 Dec 2008 06:07:48 +0000 Dave http://davidchu.net/trainer/?p=116 http://davidchu.net/trainer/2008/12/and-more-squats-texas-style/feed/ 0