The local Syracuse newspaper occasionally has brief fitness articles. I was pleased to see one about kettlebells recently written by a certified trainer, but I was concerned about one part of the article and wrote a letter to the editor, and they published it in the online version of the paper! Here’s what I wrote: [...]
Read more →In other articles, I’ve mentioned how I train with and recommend kettlebells for fitness. I’ve also recommended Kettlestacks, which are used in conjunction with weight plates to make a highly cost-effective kettlebell. Though I use them all the time, there are some situations where traditional kettlebells may be indicated. Kettlebell training can be addictive; it’s [...]
Read more →Kettlebells have become a very important and enjoyable part of my training. The kettlebell originated in Russia, and resembles a cannonball with a handle. It also somewhat resembles a kettle (albeit an extremely solid and heavy one), and no doubt “kettlebell” is a catchier name than “cannonballbell”. Recommend on Facebook Share on Linkedin Tweet about [...]
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