Delts likes to get pretty bulked up. Like a bodybuilder, which could describe him, Delts wants to have balanced size across all his body parts. Many very strong people find that their calf muscles lag somewhat, and Delts is like that, so he asked me if I had any ideas for him. He’d been using [...]
Read more →
Last night Doc Delts and I went to the gym pretty late. I got there after he did, and was greeted by an amazing sight. There was Delts doing bench presses, but there was some V-shaped contraption between his knees, and he was squeezing it. Blinking twice, I went over there to see what was [...]
Read more →
I’m lucky to be very self-disciplined, and have trained on my own for years. But many people enjoy having workout partners, and now I occasionally have company on my workouts. Doctor Delts, my favorite workout partner, is not your typical doctor, but more of a doctor of distractibility, and a kind of physician of flirtatiousness. [...]
Read more →
Earlier in the year, I got sick for awhile, which is unusual for me. While recovering, my fitness level slipped somewhat, and I was nursing some minor aches and pains. I gradually began to train again, and slowly returned to form. I’ve finally began to really hit my stride, and along with any effort on [...]
Read more →