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	<title>David Chu, Personal Trainer, Syracuse, NY &#187; springtime</title>
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		<title>Exercise time in Eastwood!</title>
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		<pubDate>Mon, 27 Mar 2006 23:43:07 +0000</pubDate>
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		<description><![CDATA[Spring is here, and the warmer weather is making everybody feel great! Now that it&#8217;s easier to move around outside, maybe you&#8217;re thinking that this is a good time to get into shape. In the past, on the first really nice day I would get all excited, put on sneakers, and run a couple miles. [...]]]></description>
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