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	<title>David Chu, Personal Trainer, Syracuse, NY &#187; exercise pain</title>
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		<title>Is Exercise Too Painful?</title>
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		<pubDate>Fri, 09 Mar 2007 20:55:45 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
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		<description><![CDATA[When I talk to people about exercise and personal training, it&#8217;s remarkable how many of them reject them out of hand, saying that exercise hurts. It&#8217;s roughly similar to the reaction you get when you offer someone a liver sandwich with chocolate sauce. It&#8217;s hard to get past that reaction, and usually that&#8217;s the end [...]]]></description>
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